How To Reduce Breast Size Naturally

  The sudden weight you tend to put on your breasts post pregnancy or after a sudden increase in your weight can be… inconvenient. So, if you are trying to get your breasts look a little smaller and perkier (and, of course, less saggy), we have your back! Here are some natural hacks to help reduce your breast size naturally.

What Are The Factors That Affect The Breast Size?

The size of your breasts is determined by a number of factors. They are listed below:
1.Genetics: Your genes play a major role in determining the shape and size of your breasts by influencing the levels of the hormones that affect your breast tissue.
2. Your Weight: Regardless of how big or small your breasts are, a large proportion of your breast tissues are composed of fat. Thus, the size of your breasts may change if you happen to gain or lose weight.
3. Your Age: With your advancing age, the ligaments that hold your breasts together can wear out, causing your breasts to sag.
4. Breastfeeding: Due to fluctuations in hormones, your breasts tend to swell while you are breastfeeding and deflate once you stop doing so.
Now that you are well aware of the different factors that are responsible for the shape and size of your breasts, let us look at some natural ways that can help in reducing the size of your breasts.

How To Reduce Your Breast Size Naturally

1. Fenugreek

You Will Need
  • 3 tablespoons of fenugreek seeds
  • Water (as required)
What You Have To Do
  1. Soak three tablespoons of fenugreek seeds overnight.
  2. The next morning, grind them with a few drops of water to form a thick paste.
  3. Apply this paste evenly on both your breasts.
  4. Leave it on until it dries, after which you can wash it off with water.

How Often You Should Do This

You must do this 3 to 4 times a week.

Why This Works

Fenugreek seeds can help firm your breasts and reduce their size with their firming properties. Applying fenugreek paste to your breasts also prevents them from sagging and losing shape (1).
How To Reduce Your Breast Size Naturally - Fenugreek

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