5 Keto Salad Recipes that are Easy and Healthy

 

These easy recipes for spinach salad, potato salad, coleslaw, pasta salad, cucumber salad and more are each made with five or fewer ingredients.

1.Strawberry Feta Tossed Salad

  • Ingredients

  • 6 cups torn mixed salad greens
  • 2 cups fresh strawberries, sliced
  • 1 package (4 ounces) crumbled feta cheese
  • 1/4 cup sunflower kernelsAsparagus Nicoise Salad
  • Balsamic vinaigrett

    2.Asparagus Nicoise Salad

    Ingredients

  • 1 pound small red potatoes (about 10), halved
  • 1 pound fresh asparagus, trimmed and halved crosswise
  • 3 pouches (2-1/2 ounces each) albacore white tuna in water
  • 1/2 cup pitted Greek olives, halved, optional
  • 1/2 cup zesty Italian salad dressing

3.Nectarine and Beet Salad

Ingredients

  • 2 packages (5 ounces each) spring mix salad greens
  • 2 medium nectarines, sliced
  • 1/2 cup balsamic vinaigrette
  • 1 can (14-1/2 ounces) sliced beets, drained
  • 1/2 cup crumbled feta cheese

4.Easy German Potato Salad

Ingredients

  • 5 pounds potatoes (about 12 medium), peeled
  • 8 bacon strips, cooked and crumbled
  • 1 small onion, chopped
  • 3 green onions, thinly sliced
  • 1-1/2 cups water
  • 1/2 cup white vinegar
  • 1/3 cup canola oil
  • 1-1/4 teaspoons salt
  • 1/2 teaspoon pepperBacon Pea Salad5.Bacon Pea Salad

  • 5.Ingredients

  • 4 cups frozen peas (about 16 ounces), thawed
  • 1/2 cup Kerrygold shredded sharp cheddar cheese
  • 1/2 cup ranch salad dressing
  • 1/3 cup chopped red onion
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 bacon strips, cooked and crumbled

     

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